News

Stay active over 65 for healthy bones

02 Feb 2019

It’s true that our bones tend to lose strength as we get older. But even in later years there is plenty we can do to slow down bone loss and avoid the bone-thinning disease osteoporosis. In general our activity levels tend to drop as we get older. You may feel you don’t have the energy […]

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Just one hour a week of social interaction helps dementia patients

27 Jan 2019

Have you considered All Care to care for your loved ones during these cold winter months? Click here to read more and call us to find care in your area 01256 400 020.

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Can dementia be prevented?

22 Jan 2019

There is no certain way to prevent all types of dementia. However, a healthy lifestyle can help lower your risk of developing dementia when you are older. It can also prevent cardiovascular diseases, such as strokes and heart attacks. To reduce your risk of developing dementia and other serious health conditions, it’s recommended that you: […]

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High blood pressure: does it lead to diabetes?

04 Jan 2019

Study gives strongest link yet between blood pressure and diabetes. At first glance these might be considered two unconnected conditions, but research over the years has led to diabetes being classified as a risk factor for cardiovascular disease. Researchers looked at data on more than 4 million people in the UK who were free of […]

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The importance of exercise as you get older

18 Dec 2018

Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Many adults aged 65 and overspend, on average, 10 hours or more each day sitting or lying down, making them the most sedentary age group. They’re paying a high price for their inactivity, with higher rates of falls, obesity, […]

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Helping someone with dementia with everyday tasks

16 Dec 2018

When a person with dementia finds that their mental abilities are declining, they’re likely to feel anxious, stressed and scared. They may be aware of their increasing clumsiness and inability to remember things, and this can be very frustrating and upsetting for them. If you are looking after someone with dementia, you can help them […]

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