There is no certain way to prevent all types of dementia. However, a healthy lifestyle can help lower your risk of developing dementia when you …
Just one hour a week of social interaction can improve the quality of life for dementia patients in care homes, a study suggests. A trial …
How much physical activity do older adults aged 65 and over need to do to keep healthy? To stay healthy or to improve health, older …
If your mother or grandmother has dementia, here are a few ways to celebrate Mother’s Day with a bittersweet experience, from movies and baking to …
It’s true that our bones tend to lose strength as we get older. But even in later years there is plenty we can do to …
Flu vaccination is available every year on the NHS to help protect adults and children at risk of flu and its complications. Flu can be …
Evidence suggests there are five steps we can all take to improve our mental wellbeing. If you give them a try, you may feel happier, …
Allergies – what should we know? What is an allergy? Allergies are hypersensitivity reactions to particles or substances (allergens) which, if inhaled, ingested or touched, …
Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Many adults aged 65 and overspend, on average, 10 …
Asthma is a long-term condition that affects your airways – the tubes that carry air in and out of your lungs. You could say that …
